LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...
How many times have you said “I’m stressed,” and meant “I’m anxious?” Or mentioned having anxiety, without ever getting an official diagnosis? If you’re like most of us, the answer is probably “a lot.
Forbes contributors publish independent expert analyses and insights. Kathy Caprino, M.A. covers careers, leadership and personal growth. In my own prior work as a marriage and family therapist and ...
I come in darkness, but fill the mind with light. I can bring just as likely fear as delight. What am I? “Worrying is like paying interest on a debt you don’t owe,” wrote the journalist Harry A.