The 1970 Dodge Charger R/T did not just participate in the muscle car wars, it escalated them with unapologetic power and ...

You can shed body fat, build muscle, and get stronger without long workouts or fad diets. A personal trainer who helps clients transform their fitness said simple routines are key. Do fewer reps in ...

Building strong legs is essential for total-body fitness, athletic performance, and long-term health. This expert-backed ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It’s hard to stay on top of social media trends but TikTok tends to be the leading source these days for what’s hot — especially among Gen Z and Millennials. Many people take to the site to find tips ...

Generally, the “classic” muscle era kicked off with the introduction of the 1964 Pontiac GTO. There are muscle heads out there who can reel off every mechanical tweak that supposedly turned the ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Welcome to our Ask the Expert series, in which our panel of health experts answers ...

NEW YORK (Reuters Health) - Studies evaluating cholesterol-lowering drugs might find more muscle problems if they did a better job of defining and asking about muscle pain, suggests a new review.

If you want defined calf muscles, try a plié squat, says personal trainer Nadya Fairweather (u-shape.co.uk). Stand with your feet wider than your hips, toes pointing out. Squat, keeping shoulders over ...