Ever felt like you’re watching your own life from the outside, like a movie you never auditioned for? You go through the motions—eating, working, talking—but everything feels foggy, distant, and ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

“This just doesn’t feel real anymore.” Perhaps that statement echoes an experience you have had recently that felt surreal? For many, this experience of “unreality” became more prolific during 2020 ...