Over the past ten years or so the research on how diet might influence resiliency to clinical depression has come a long way. The consensus of the data so far seems to be that consuming whole, ...
The study looked at adults with an average age of 19. A new study has found that a 3-week dietary intervention, including cutting down on processed foods, could decrease symptoms of depression in ...
A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.
A study links poor diet to higher depression risk in women aged 40 to 50. Eating many processed foods and added sugars may increase depression chances. Experts suggest a plant-based diet and more ...
METRO DETROIT (WXYZ) — New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students. I spoke to one ...
Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...
According to a new study, the DASH diet, which was developed to manage high blood pressure, might lower your risk of depression. It involves limiting sodium, saturated and trans fats, and sugar; ...
Blue Monday: The foods to boost your mood - Nutritional therapist Eve Kalinik explains that what, and how, you eat may change ...
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