NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack is perfect for kids ...

These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional cookies often contain high amounts of sugar and refined carbohydrates, ...

A diabetes diagnosis doesn’t have to mean a life of bland, boring food. With some cleverly crafted diabetes-friendly dessert recipes, you can indulge without having to worry about your blood sugar ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

A self-paced course from Diabetes Diet Mastery now offers practical nutrition training for individuals managing diabetes. The program covers meal structuring, food selection, and evidence-based ...

Holi 2025: Usually, diabetic people are asked to stay away from sweets. But here we have some delicious and sugar free recipes that one can try. Just because you have diabetes it doesnt mean you cant ...