The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ensure proper digestion and nutrient absorption. One key element of this ...

Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...

Stop ignoring the critical nutrient that protein-heavy meal plans leave behind—discover how fiber is reclaiming its spot as ...

Researchers have found that light modulates digestive system function in sea urchin larvae, even in the absence of food stimuli. Opsin cells, which are involved in light-dependent systems, mediated ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

A recent study from Sweden's Karolinska Institute reveals that not all body fat is harmful, challenging traditional views about visceral fat and its role in ...