I know this because I’ve backed up that little note, along with years of training logs since then, in a Google Doc on my computer. To anybody who isn’t a runner, it might sound weird, even excessive, ...

Keeping a training log is one of the most powerful tools for improving cycling performance — not just for recording miles and watts, but for analyzing what truly leads to success. A recent study ...

PeopleNet’s eDriver Logs, released in early 2003, have been adopted by about 70 percent of its private fleet customers. In January 2004, Sinclair Oil equipped its fleet with onboard computers. In July ...

K&L Towing owner-operator Buster Lewis got his start in trucking in 1999. He was a tow operator, hauling cars locally and other freight farther with a straight truck rollback flatbed, today in a ...