Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

Drinking too much Liquid I.V. landed one woman in the emergency room. Here, the signs and symptoms to know and why you should reserve these drinks for certain circumstances. If you’re working or ...

In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are often touted for their purported health benefits, but experts say tap ...

I used to think electrolyte drinks were just for marathon runners, but now they’re everywhere, from gym bags to grocery carts. Electrolytes like sodium, potassium, and magnesium are essential for ...

WILMINGTON, N.C. (WECT) - Some doctors say an average lifestyle calls for four to six glasses of water a day. An active person needs more water, and as they sweat they should look for drinks with ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...