Intermittent fasting is a method for addressing excessive calorie intake by alternating between periods of eating and fasting. During the fasting period, which can last for 12-16 hours, all food is ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Intermittent fasting resulted in weight loss across six ...

DEAR DR. ROACH: I am a 75-year-old man with an elevated A1C level; I was diagnosed with prediabetes. I feel healthy but have struggled to lose weight. I was wondering what your feelings are on using a ...

A new study finds that staying active for just over two hours a week can significantly tip the balance back to healthy blood sugar levels, highlighting how exercise, weight, and glycemic control ...

If you're looking to reverse prediabetes, a simple yet effective formula combines regular exercise with a balanced diet. Experts recommend at least 150 minutes of moderate physical activity per week - ...

November is National Diabetes month, and it’s a great time to raise awareness about diabetes and to learn how to prevent or delay Type 2 diabetes, especially if it runs in your family. Well, let me ...

If you have type 2 diabetes or are worried about developing it, there are steps you can take to manage the condition and be ...

If you came here wondering what prediabetes means, we’ll answer it simply: Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...