"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Intermittent fasting has been in the spotlight for a few years now, due to its health benefits. But there ...

This story is part of a series. View the other stories here. A call in 2011 changed the course of Lisa Pomerantz’s life. She boarded a plane in Costa Rica to head back home as soon as she heard her ...

At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.

Share on Pinterest Diet and aging, the impact of juice cleanses, and how to avoid misinformation were some of our focus topics lately. Design by MNT; Photography by Prasert Krainukul/Getty Image, Anna ...