A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...
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The fiber gap: 8 nutritionist-approved vegetables to reset your gut and slash cholesterol
Only 5% of American adults meet their daily fiber requirements, leading to a national "digestion crisis." These elite ...
While fiber is essential for digestion and heart health, experts warn that overloading on high-fiber sodas and snacks may ...
When it comes to weight loss, countless diets promise rapid results through calorie restriction, macronutrient manipulation, or eliminating entire food groups. Yet one of the most powerful tools for ...
CHICAGO— The “Dietary Guidelines for Americans 2020-2025” state that more than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, with such deficits associated with health ...
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Carbohydrates are molecules found in food that store and supply your body and brain with energy. Fiber is an example. If you’re following a low-carb diet, your body will find other ways to produce ...
After 40 years of living with type 1 diabetes, nearly all patients have small-fiber sensory neuropathy and a majority also has large-fiber nerve dysfunction, a small prospective study has found.
Researchers have developed a method for mapping the orientation and organization of tissue fibers, furthering our ...
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