Study shows EFT tapping reduces anxiety and phobias. NEW YORK, Oct 24, (Agencies): A recent study, published in the journal Explore, delves into the effectiveness of Emotional Freedom Techniques (EFT) ...

A revolutionary finger-tapping technique can ease your anxiety in just 10 minutes, according to a new study. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It is ...

A simple finger-tapping technique can lower anxiety within minutes, a study has shown. The method involves using the tips of the index and middle finger to tap on eight specific points on the body for ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Forty-plus years after he first tapped on a fretboard ...