Flex-Fit-Gym 24/7 closed with no notice on Sunday evening, and the company that has taken over their memberships is not saying how they acquired them, how many customers are affected and how the ...

Adding workout equipment to a room or even garage to create a flex fitness zone can help you achieve your exercise resolution. It’s that time of year again: Resolutions Week #1. What are yours for ...

Welcome to Flex Friday with Tiffany Rothe! 💪🏾 This dynamic full-body workout will leave you toned, strong, and energized in just minutes. Whether you're looking to lose belly fat, tighten your ...

The latest internet challenge doesn't involve ingesting Tide Pods or unscrewing a bottle cap while doing a roundhouse kick — it tests your flexibility like it's probably never been tested before and ...

TREATMENT. WITH THIS MEDICAL MINUTE. I’M ALISON KOSIK. WITH THE RISE OF FITNESS INFLUENCERS, ONLINE SOCIAL MEDIA IS STARTING TO SEE A POWER. FITNESS MARKETING HAS ON YOUNG KIDS. GENERATION FLEX, A NEW ...