Toe jam is a nonmedical, umbrella term that refers to the smelly gunk which can accumulate between toes. When feet are sweaty or not washed often, toe jam may be more likely to result. Luckily, this ...
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Foot health: The key to long-term mobility is right under our noses
Two years ago, when a toe injury changed the way I moved, I discovered just how foundational feet are to overall health.
Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and improving ...
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