Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

You’re in the woods. You take a deep breath and just listen. No headphones, no conversation; you’re alone with the wind rustling the trees, the smell of the oak and — oh yeah — a guide. In the past ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the ...

Forest bathing is a mindful, meditative practice. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Forest bathing, or shinrin-yoku in Japanese, ...