Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...
Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for cleaner eating, consider this loss.
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
Consumers are increasingly scrutinizing sugar types, comparing cane and beet sugar due to health and ethical concerns. While ...