Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready to call it a career, it's one of the things people love to ask you most.

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

For kids, a vacation with a grandparent (and without the kid's parents) can be a wonderful multigenerational bonding opportunity. Grandparents and grandkids traveling together, without the middle ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

Staying active keeps the holiday spirit high. Leslie Sokol demonstrates how movement, music, and fresh air help seniors boost energy, health, and joy during the festive season. (Leslie Sokol's Dance ...

Going into retirement can seem traumatizing. You are giving up a lot and getting into a life with no work. And life after retirement can become stressful and lonely. That’s why you need retirement ...

HONOLULU (KHON2) – The Hawaiʻi Active Seniors Expo was held Friday and Saturday, Nov. 11 to 12, at the Hawaiʻi Convention Center. Seniors from all over came to learn, have fun, and visit different ...