The new year is almost upon us. Meaning that it's almost time to start thinking about the goals we want to achieve next year. Heck, maybe you'll even make a vision board. But if you create goals that ...

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

MOSCOW — New year, new you? Well, perhaps just the same you with some positive modifications. Starting out 2025 with defined goals presented in a positive, colorful way was the theme of a candle craft ...

It is possible to be involved in a lot of things and not have any outcome. This is because doing a lot of things doesn't necessarily mean one is productive. Activities don't ultimately mean progress.

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Goal setting is a regular part of planning for the New Year, but it must be intention, thought out and personal.

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

While weight loss and muscle building are often at the forefront of these resolutions, the realm of fitness offers a plethora of other goals that can lead to improved quality of life, enhanced ...

Recently, I saw a post on LinkedIn promoting a TED talk about setting goals. I was really interested in the headline because I’m a big fan of goals. With that in mind, you can perhaps imagine my ...