For many Americans, eating healthier will be a top new year's resolution – and one expert says we should start by eliminating gluten and sugars. Dr. David Perlmutter claims eating foods high in ...
It seems like every year there's a new food group to blame for all your health ailments. First it was gluten, then it was dairy, now it's all grains. Grains (including whole grains) have become the ...
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