Though unpleasant, gas and bloating are simply biological functions that every person — and animal — has to deal with at times. In fact, a large study found that 1 in 5 people in the United States ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

In the age of social media, where every meal is a performance and every comfort is a luxury, it is easy to fall into the trap of confusing a full, distended stomach with a mark of satiety or good ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

If you feel bloated even after a sip of water or a bite of food, then doctors warn that it is beyond routine sensitive ...

Do you often feel bloated? Unwanted, uncomfortable and often unpredictable, bloating leaves us feeling less than our best. Whether it’s an occasional post-meal puffiness or a constant thing, it’s ...

This article was originally published on HEALTH. It’s normal to get a stomachache now and then, like after a super-spicy meal or before a big job interview. But gut woes that stick around for more ...

Neha Dhupia's Anti-Inflammatory Wellness Secret: Neha credited her nutritionist Richa Gangani for introducing her to the remedy and responsibly reminded her followers to consult a dietician, ...

Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...