Fitness is a huge part of my life. I'm in the gym roughly five days a week, hitting up everything from boot camps to Spin class. Though I've been trying to lift weights more frequently, I've always ...
A herd of toddlers runs across the springy gymnastics mat, each to a small square of carpet. Their parents follow close behind. Once seated, coach Marci Schuster takes them through some warm-up ...
WHEN COACH LUCY DOUGALL asked the class to write down our gymnastics goals, I was at a loss. “Do what they’re doing?” I thought to myself, as I watched girls in sparkly leotards flip and tumble on a ...
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