While you may be seeking wellness in GLP-1s and estrogen patches, menopause is quietly changing your beauty routine as well. From hair thinning and shedding, to dry skin with lines and wrinkles, ...
World-renowned OBGYN Dr. Jen Gunter walks us through when menopause starts, what to expect, and what can be done to ease ...
The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.
If you’re a woman of a certain age, your social media feed may be filled with claims that a single therapy will fight ...
Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
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