Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.
Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.
Add Yahoo as a preferred source to see more of our stories on Google. Health anxiety can be a “financial nightmare,” says ER doctor Joe Whittington. (Getty Images) Before she leaves for work in the ...
It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...
Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...
People with health anxiety tend to get tangled up in problematic behaviors, such as reassurance-seeking, excessive body checking and avoidance. These behaviors act like a vortex, sucking you into that ...
The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...
Add Yahoo as a preferred source to see more of our stories on Google. Gen Z teens and tweens are experiencing anxiety at higher rates that previous generations. Gun violence, social media, and an ...
If you live with chronic illness, it’s likely that you’ve experienced health anxiety. It’s a normal response to illness to fear disease progression or recurrence. Will our medications continue working ...
While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health anxiety.