The Whoop rival tested.

Working out in the cold doesn't have to be hard ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Track your heart rate, steps, and more as you get your exercise in each day.

I am a marathon runner, and I routinely mention this not (just) to prove that those memes about runners always talking about running are absolutely correct: We do. I do it because I've gotten there by ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...

When most of us decide to get serious about getting in shape or taking care of our health, our heart health comes to mind. After all, our heart is central to our well-being, working like an engine to ...

If Your Smartwatch Says You Have a High Heart Rate, This Is the First Thing to Check originally appeared on Parade. Smartwatches didn't launch with the first Apple Watch in 2015. The Seiko ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Sue Dumbauld was stressed. Work was overwhelming which led to poor eating habits, lack of sleep and infrequent exercise. During a call, she heard the shrill alarm of her Apple Watch and thought it was ...