EDITOR’S NOTE: If you or someone you know is struggling with substance abuse, you can call the US Substance Abuse and Mental Health Services Administration’s National Helpline at 1-800-662-HELP (4357) ...

I've read pretty much every "10 things to boost your mental health" list that exists on the internet. Some made me roll my eyes, while others actually made me feel worse about myself -- like I'm not ...

“I had no idea when I first started taking a little time for myself several years ago the EMPOWERMENT that would come from being stronger. I workout [sic] not just to help me change my body but to be ...

Do you miss your therapist the second your session ends? Do you wish you could talk longer or reach out during the week to share your every thought and feeling? Then you might appreciate this ...

When you feel powerful, you act in powerful ways. You bring your best self to conversations, you do your best work. You show up as the version of you who can make ...

Minna Hu, Founder of AI Bookkeeper, is committed to helping small-business owners free up the time they spend on bookkeeping. Some days, I feel like a superhero. I wake up before the alarm, knock down ...

Stress and uncertainty are inevitable parts of life. However, lately, it feels like we’re navigating a particularly challenging stretch with so many changes happening around us. I find myself reaching ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit ...

Lately, more and more Black femmes with alopecia have been empowered to embrace their bald heads as a public aesthetic. Since alopecia is a socially disabling condition, being naturally bald in public ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Below, check out a few of my favorite matching underwear sets ...