I Tried Vitamin D To Help Me Sleep. Does It Work?

Either way, a 2022 review and meta-analysis of studies found that vitamin D supplementation seemed to be linked to better ...
Yahoo

I'm a sleep writer — these are the 3 bedtime drinks that help me fall asleep faster

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know that a good night’s sleep is crucial to our overall health. But ...
Yahoo

7 Foods That Help Me Sleep Better and Might Work for You Too

Liudmila Chernetska/Getty Images Sleep is essential for both mental and physical well-being. It strengthens the immune system, improves focus, and supports overall health. Without adequate rest, the ...

I Tried Passionflower Tea For A Week To Help Me Sleep. Here's How It Went

And in that 2011 study, researchers found that of all the metrics they used to measure sleep changes, those who consumed ...

Yes this diet change helped me sleep better, but it can't undo bad sleep habits

I tried it for a week and saw improvements, but only if I wasn't blowing every other sleep hygiene tip at the same time ...
New York Post

This headband can make you fall asleep 74% faster by changing your brainwaves — does it work?

A few weeks ago, I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try out its high-tech headband, which promises to put you to ...

I screwed up my sleep schedule — here's how ChatGPT helped me fix it and get me back on track physically and mentally

I messed up my sleep schedule and used ChatGPT's advice to fix it in 2026 ...
CNET

Sleep Isn't Cheap, but You Can Keep Costs Under Control

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...
CNET

Sleep Tech in 2025 Aims to Help You Sleep Faster and Longer. Here's How

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep ...
SheKnows

An Honest Review of the Rich, Buttery Hot Chocolate Protein Drink Designed To Help You ‘Sleep Well’

I tried KAILO’s Sleep Well Collagen Supplement for about seven days, drinking it with the recommended 1 1/4 cups of warm almond or oat milk. Here’s my honest review: How does it taste? Let’s start ...
New York Post

Sleep Number’s ClimateCool smart bed is fighting my hot flashes—and winning

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If I were getting divorced, I’d have the Sleep ...
Lifehacker

My Must-Pack Items to Sleep Well While Traveling

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...