To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

Looking for creative ways to get your family to eat healthier? Registered dietitian nutritionist and mom of three, Frances Largeman-Roth, finds inspiration from the color spectrum, creating ...

The flavors of the fresh ingredients meld beautifully to create a creamy and refreshing smoothie that's not overly sweet. You can feel good about the quality nutrition from potassium in cantaloupe and ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Anyone with an Instagram account knows that smoothie bowls are incredibly photogenic. Even better, they’re not just beautiful to look at—nutrient-rich smoothie bowls are also a refreshing option for ...

Despite what social media wants you to think, smoothie bowls don’t need to be overly complicated or even picture-perfect to be delicious and satisfying. The thing is, smoothie bowls as a concept are ...