A new study by Stanford medical researchers has confirmed long-term hazards to our annual clock change from Standard time to Daylight Saving Time. The researchers compared the three different time ...
Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...
A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.
Researchers found that people with weaker or more irregular internal clocks had a higher risk of developing dementia. View on ...
Your body's internal clock could be a key factor in dementia risk. A new study reveals that disrupted sleep-wake cycles are ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...