What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
News Medical

Protein secreted from skeletal muscle cells and helps to repair and grow muscles

Scientists from Tokyo Metropolitan University have discovered that a protein called platelet-derived growth factor subunit B (PDGF-B) is continuously secreted from skeletal muscle cells and helps to ...
Morning Overview on MSN

Less food, better aging: Calorie cuts reshaped muscle proteins

Cutting calories has long been linked to longer life in lab animals, but scientists are now tracing that effect down to the ...
Luxury Lifestyle Magazine

Creatine and building muscle: How does creatine work?

Creatine is a natural source of energy that helps your skeletal muscles flex (contract). It helps create a steady supply of ...