Credit: Getty Images. By 2030, the number of adults with osteoporosis or low bone mass is estimated to increase by more than 30%, to 71 million. The Conversation — Because there are typically no ...
It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Share on Pinterest People in their 60s with ‘prudent’ dietary habits and who engaged in regular physical activity were less likely to experience bone fractures or death related to heart issues. Image ...
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