Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...
Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.
Breakfast Television on MSN
Nutrition labels don’t lie — learn to read them
Tim and Dina meet up with nutritionist Michelle Jaelin to play a game of true or false and learn how to easily read nutrition ...
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