Losing weight typically means you’re eating in a calorie deficit, but it’s not as simple as eating less. It’s about choosing foods that keep you satisfied so you can manage your appetite effectively.

Joel Berg, executive director of the New York City Coalition Against Hunger, is answering questions this week on a blog operated by The New York Times. The City Room blog is soliciting readers to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

“All You Can Eat: How Hungry Is America?” by Joel Berg, Seven Stories Press, $22.95. If there’s anyone in America who knows more about the politics of hunger than Joel Berg, they’re well hidden. First ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You grab an ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

Alarming levels of hunger will persist throughout the remainder of 2025, leaving millions unsure of where their next meal will come from. The worsening outlook makes World Food Day on Oct. 16 more ...

Today, let's dive into the world of low-calorie snacks that, besides being light, are champions at satisfying and nourishing us. Get ready to discover practical, delicious, and effective options to ...

Southwest Florida is viewed as a subtropical paradise and a sunny playground for wealthy executives and retirees. Beyond the boutiques of Fifth Avenue South and beachfront mansions of Sanibel Island, ...

The government has decided to stop counting hunger. Late last week, the U.S. Department of Agriculture announced it would cancel the country’s annual food security survey — a statistical snapshot that ...