Hula hooping requires constant movement of the torso, which strengthens the core muscles. This exercise targets the ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Of all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I heard a Gen Z-er claim it was her main form of exercise and it helped her ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Add Yahoo as a preferred source to see more of our stories on Google. Hula hooping woman Having a talent for hula hooping could be more down to your body shape than your technique, according to a new ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

This doting dad came in with the assist during his daughter’s playtime hula-hoop session. “We were at the zoo Sunday, and they have like a little DJ booth set up and hula-hoops on the ground for the ...

Millennials likely won’t get this one. But their parents probably will. So, mom and dad, remember when you were young’uns and played with a hula hoop? You know, the big hoop that you used to roll ...