Hypnobirthing is the practice of mindfulness and meditation to remove the fears associated with childbirth. Through visualisation, relaxation and deep breathing techniques, the practice is said to ...

Many Kiwi women are opting for a different labour experience with HypnoBirthing. Most of us are brought up thinking childbirth is a terrible and excruciating experience. But one childbirth philosophy ...

VIRGINIA BEACH, Va. — A number of pregnant women are turning to a practice that some say alleviates pain during birth. We’ve all seen the movies where a pregnant woman is rushed to the hospital after ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Earlier this week, Ella Mills (a.k.a Deliciously Ella, the woman behind the mega-successful ...

The practice of using hypnosis to ease the pain of childbirth was once reserved for only the trendiest of new-age mums. However, hypnobirthing, which uses a variety of self-hypnosis techniques, ...

Mention childbirth, and most people think of intense pain and stress. But it doesn't have to be this way, some say. A growing number of people say that hypnosis can be used in the delivery room to ...

Steady increase in antenatal classes teaching alternative relaxation techniques, with more NHS trusts either subsidising the courses or offering them for free It is the alternative birth method that ...

With reports of Kate Middleton considering this practice before her delivery, hypnobirthing practitioners throw light on this method that has caught women’s attention in the city too. Functioning on ...

The latest celebrity-endorsed health trend is the bizarre-sounding practice of “hypnobirthing”. Backed by the likes of Gisele Bundchen, Jessica Alba and, reportedly, Kate Middleton, women are using ...

The mixture of deep breathing and visualisation exercises also helped her deal with hyperemesis gravidarum – a severe form of morning sickness. “I saw the power of it, the meditation, the deep ...