Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...

Over the past two weeks, my inline skating fitness journey has continued apace, with all the period fervor of the reunion tour for your favorite ‘90s band. After researching how to choose the right ...

Spring is right right here, and I can’t wait to lace up my skates and hit the pavement with my circle of relatives! Have you ...

Many of us have walked to take breaks from work, burn calories and be more active outside during the pandemic. As we gear up for warmer weather, perhaps you’re looking for a fun way to take your walk ...

Join the adrenaline-pumping adventure with Ivan Koffton as he takes on some unbelievable rail challenges at the skate park!

Canoeing and roller skating are two popular activities that promise to improve joint mobility. While both exercises are ...

Do you have fond memories of middle school parties at the roller rink, but likely haven’t laced up your skates since? Bored with your fitness routine? There’s a growing fitness trend that just might ...