Often added to chillies and curries, cumin has long been used in traditional medicine and has some surprising health benefits ...

A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

The spices and aromatic herbs of the Mediterranean diet with significant benefits in improving glycemic health in type 2 diabetes are limited to ginger, cinnamon, and black cumin, turmeric, and ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The study’s authors said some participants also experienced weight loss with taking ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ingredients with measurable biological effects instead of just giving ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

This five-ingredient spatchcocked roast chicken delivers juicy meat and glossy, golden skin. Calabrian chile and toasted cumin add gentle heat and depth.