Jennifer Lopez, often referred to simply as J.Lo, continues to defy expectations and age norms, maintaining an incredibly high level of fitness, energy, and a famously youthful appearance well into ...

Ever look at JLo and think, "How on earth does she do it?" At 56, she’s basically defying the laws of physics. It’s not just luck, though. It’s a mix of serious discipline, some pretty specific food ...

That being said, ~I couldn't help but wonder~ just how hard it would be to do a week's worth of abs routines just like Jenny from the Block herself. She's def got all the resources in the world when ...

J. Lo and A. Rod are one of the fittest (and hottest) newly-engaged couples in Hollywood...okay, on planet Earth. But when J. Lo re-posted a montage from A.Rod's Instagram of them in BEAST MODE at the ...