Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...
Pyramid sets are a unique training method that involves adjusting the weight across consecutive sets, creating a pyramid-like structure. For example, Cutler started his leg workout with seated ...
Bodybuilding icon Jay Cutler explained how he used narrow-stance squats to build his lower body during the prime years of his ...
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Jay Cutler accuses Phil Heath of avoiding 'much arm workout' while admitting to skipping leg workouts himself - "Threw the physiques off"
While chatting with Hany Rambod, Jay Cutler spoke about his early days training alongside Phil Heath. Same coach, different game plans. Cutler avoided overworking arms to preserve balance, while Heath ...
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