This travel tip just might light up your life. Jet lag is the bane of international travel, but experts say adjusting to ...
Travel + Leisure on MSN
We asked 17 celebrities for their best jet lag hacks—Reese Witherspoon, Rick Steves, and Drew Barrymore included
From playing mind games to hydrating, here's how celebrities survive jet lag.
A total of 4.4 billion passengers boarded airplanes across the globe in 2023; experts estimate between 5 and 5.5 billion will take flight this year. Depending on the study, somewhere between 60% and ...
Travel + Leisure on MSN
We Asked Medical Experts Their No. 1 Jet Lag Tip—and They All Said The Same Thing
From light timing to melatonin, these science-backed tips help you maximize every minute of your vacation.
Time your flights just right, and you'll feel less zonked at your destination ...
If you've ever traveled through multiple time zones, you've likely experienced the effects of jet lag in at least some capacity. However, one medical expert has issued a warning that jet lag impacts ...
A total of 4.4 billion passengers boarded airplanes across the globe in 2023; experts estimate between 5 and 5.5 billion will take flight this year. Depending on the study, somewhere between 60% and ...
Reliance on any information provided by this article is solely at your own risk. The post Jet lag hack or hoax? The wildest tricks travelers swear by appeared first on Food Drink Life. Originally ...
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