Sleeping outside in winter isn’t for everyone, but if it’s the thought of the cold putting you off, all you’re missing is the right pieces of kit. While you might be able to get away with a ...

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Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

A new study reveals that while we sleep, our brains quietly sort through the day’s experiences, keeping what we intend to remember and letting emotion-driven moments drift away. Study: Top-down ...