Rigard van Wijk, a Hoërskool Randburg cyclist, at the Cycle Lab cycling race. Photo: Supplied Hoërskool Randburg (Randjie) is ranked the number one cycling school in Johannesburg, and the only school ...

What happens in the body of an athlete during a race? How is this influenced by the training of the athlete? How can a rider physically optimise performance? Those questions have been hard to answer – ...

Are you in search of a sport that not only keeps you physically fit but also provides an escape from the daily grind, allowing you to reconnect with yourself, friends, and family? Cycling is a ...