With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy weight loss.

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

Introducing our best dinners under 500 calories — plus, they’re easy to make and super filling! If the words “low-calorie ...

Medically reviewed by Aviv Joshua, MS, RDN Eggs have protein that helps keep you full and control your blood sugar ...

Add Yahoo as a preferred source to see more of our stories on Google. The Benefits of Low-Calorie Meal Prepping for Lunch Meal-prepping low-calorie lunches isn’t just a good way to save money and time ...

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular ...

IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her new cookbook, Healthy In One by Meg Robinson (Bluebird) is out now and is ...

The study looked at the different effects on weight, metabolism and body areas. Men's bodies may respond better to low-calorie diets than women's, a new study showed. A study in Denmark recruited more ...

Scientists have identified a rare natural sugar, tagatose, that offers a healthier alternative to regular sugar with fewer ...

Brites Soft Serve is the shared vision of brothers Sihao and Sibo Yan, whose establishment offers a variety of low-calorie ...