Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

A new Australian study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders. Scientists from the University of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps ...

ORLANDO, Fla. — Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods and smoking are all risk factors for heart disease. Now, new research ...

In patients on dialysis treated for anemia with erythropoiesis-stimulating agents, low serum magnesium levels portend worsening erythropoietin resistance. Low serum magnesium levels are associated ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

LAKE LOUISE, Alberta— Hypomagnesemia may confer an increased risk for new-onset diabetes after transplantation (NODAT) in kidney recipients, according to a new Canadian study. The Toronto team ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.