Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels ...
They can go far towards improving your heart health.
This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...