They can go far towards improving your heart health.

When eating, the body converts extra calories, especially from carbs, sugar, fats, and alcohol, into triglycerides.

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Asharq Al Awsat A study led by researchers from the Ecole Polytechnique Fédérale de Lausanne (EPFL) in Switzerland, revealed ...

Scientists have found a way to fine-tune a central fat-control pathway in the liver, reducing harmful blood triglycerides ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is that food can be one of the strongest allies in bringing those levels down.

It is already known that heart problems and diseases are caused by excess bad fat.High levels of triglycerides, a type of fat ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

High triglycerides are dangerous according to Dr. Lacy Anderson in today’s Daily Dose. An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...