Here’s what experts want you to know.

Key Takeaways Magnesium stays in your system for about 1-2 days, depending on the type and how your body absorbs it.  Forms ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

If you've ever been unable to go to the bathroom for days, you know how uncomfortable you can get -- and how quickly you want your issue to go away. For most people, magnesium citrate is considered a ...