Shortening my intervals helped me focus on my cadence, transitions, heart rate, and pace, so I could run more efficiently and ...

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Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].

HONOLULU (HawaiiNewsNow) - The Honolulu Marathon is happening in just one week. Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, ...

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?

Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

RICHMOND, Va. (WRIC) — Going for gold, over 21,000 runners filled the River City streets Saturday morning for this year’s Allianz Richmond Marathon, CarMax Half Marathon and VCU Health Richmond 8K.