Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

The buff body look is back, thanks to TikTok and other social media sites. But it's bringing with it an unfortunate mental health consequence for men and teenage boys. It's called "bigorexia," or ...

It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily a female ...

People with bigorexia have a belief that their body is too small or scrawny. — -- With his washboard abs, chiseled pecs and nearly 200 pounds of muscle, David Laid looks to be the poster boy for ...

For some young men and boys, body building can lead to unhealthy behaviors. NPR's Juana Summers speaks with NYU psychologist Andrea Vazzana about compulsive exercise and eating disorders in males.

Young men who hit puberty later have lower bone mass but healthier fat-to-muscle ratios, suggesting that delayed maturation may offer long-term body composition benefits. Study: Association between ...

In a paper titled “Why Is Muscularity Sexy? Tests of the Fitness Indicator Hypothesis,” researchers Martie Haselton and David Frederick asked 141 women to rate different male body types. Here are ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most people think.