A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

These socks prove that not all “tight socks” are the same ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...

I've trained for and run four marathons in the comfortable compression tee.

When I first started running, I didn’t give much thought to my socks. Then I bought socks made for running rather than the generic “athletic” tube socks. I legitimately remember the first time I ...