With over 20% growth in sales and $2.5 billion spent in 2020, it is clear that plant-based milks are soaring in popularity. Finding nondairy alternatives in the store is even easier than before, with ...

Got milk? Well, what kind? Cow’s milk consumption in America has drastically declined in recent years as people increasingly turn to products made of soy, oat, almond or other sources on the long list ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Whole almonds have more healthy fats, fiber, and protein than ...

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Chances are, you’ve tried soy or almond milk in the past. Maybe there’s a special place in your heart for oat milk. If you’ve made an enemy of dairy like so many of us, you might be in the market for ...

These plant-based “milks” have become increasingly popular and serve as a welcome alternative for those who can’t tolerate or choose not to consume cow’s milk. According to market research analysis, ...